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Market Harborough
Strong Bird Fitness offers personal training, group training, park training sessions, nutritional advice and mindfulness guidance.

STRONG BIRD FITNESS was created to help people to achieve their goals in fitness through personalised programmes, workouts, nutritional advice and mindful guidance too.

STRONG BIRD, herself has been where you are now! She has been through the challenges you are facing, managed to break through the barriers you are stuck behind and powered through plateaus! Mainly through trial and error but now she has key strategies and habits that help her overcome them all on a daily basis and she wants to help YOU!

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